Dieting can be hard, hard, hard. You look great - definitely not HEAVY!
Wow, what a transformation. Good for you!
I bow to you. Or would if I could. I need to lose a good 35-40 pounds myself. I'm deeply impressed by your accomplishment, and you look amazing, you truly do. :)
35 - 40 lbs in a year??? That's impressive and I guess you did it with heavy weights as exercise like others posted?
Bravo for you! That is fantastic!
Holy crap, you look great! I'm so impressed! I HATE trying to lose weight, always gain it all back..
Congratulations!! *one woman standing ovation applause*
HOW DID YOU DO IT! BRAVA BRAVA BRAVA!!!!! THAT IS AWESOME!
For all the right reasons, I applaud you. Losing those pounds will add years to your life and life to your years. BOOYAH!
wow you look fantastic. excellent photo. i love the before and after images. keep it going.
Hooray for you, Barb! (I've lost a bunch of weight this past year, too, and it feels wonderful. My knees thank me each and every day.)
Thanks everyone! It WAS hard- I counted calories...I use the Calorie King website and began walking then jogging (a term loosely used for my shuffle) I have fallen off the wagon a little bit and have been in a holding pattern now, as long as I do not gain I am happy for now. I just need to keep up with the exercise- tough now that school is back in. I feel so much better!
Hey, hey, that's what I'm talkin' about! Nice job!! Keep it up. If you decide you need an accountability buddy, I'll encourage you daily!
Go you!! What a wonderful and healthy accomplishment.
Wow! Serious accomplishment. Losing it is much harder than putting it on.